Every year at Halloween, I am reminded of how much I love pumpkin seeds. I am also reminded that pumpkin seeds are much more than the slimy innards you remove from your Halloween Jack-O-Lantern each year. They are an incredibly delicious, super-nutrient powerhouse seed that even kids will gobble up…if you know how to best present them. Check out these 7 ways to use pumpkin seeds!
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Tuesday, November 1st, 2011
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Plastic is one of the most prominent pollutants of our earth and ocean. It just makes sense to find easy ways to use less!
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Tuesday, February 15th, 2011
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Running your own ship isn’t for everyone, but if you feel the itch and can’t seem to escape it, the tips below may help.
All the tips are provided by the mompreneur and founder of Pure Bar, Veronica!
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Friday, February 4th, 2011
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We all want to eat healthy, but it’s not always simple with the price of organic and natural ingredients. Cost alone shouldn’t prohibit anyone from eating healthy.
Below are five tips for eating well on a small budget!
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Wednesday, December 15th, 2010
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You know the feeling. You’re tired, you’re sluggish, and you’re unmotivated to do anything.
As you might not guess, the problem is probably related closely to your diet.
As we learned from registered dietitian Ashley Koff, we can achieve more energy by changing three things our diet. Read what those three things are in our latest infographic below.
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Friday, November 19th, 2010
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Why all the recent hype? Let’s explore what Gluten-Free means.
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Monday, November 8th, 2010
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Don’t throw away your pumpkins right after Halloween! How to effectively use all parts of your pumpkin.
Thursday, October 28th, 2010
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Here’s a visual guide on how to have a healthy Halloween this year!
This post was inspired by last week’s post, written by our guest blogger and registered dietitian (R.D.) Ashley Koff.
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Monday, October 18th, 2010
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